Monthly Archives: March 2014

Sport Relief Fun Run

Last Friday, in aid of Sport Relief, the office had a fun run. Half a dozen of the runners had a 5k race round the golf course while another two dozen or so ran, jogged or walked the one mile … Continue reading

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50 Shirt and Running Naked

Last week I got my 50 shirt at Parkrun. Only four weeks after I’d run it. It was also the naked run event at Havant. We don’t actually run naked. We just run without timing devices or music and we … Continue reading

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The Day After a Marathon

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Lunchtime sweaty run

I went out for a 3.3 mile lunchtime run today round the golf course with Jacqui from Finance. Our work running club started in August or September last year after work but ground to a halt when it got too … Continue reading

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Sunday 7.1 miles

I went out on Sunday after feeling really good following my parkrun the day before but after 15 minutes I was starting to struggle. My shins ached like I’d already run 10k and I was barely getting under an 11 … Continue reading

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Parkrun

Every Saturday I get up, drag on my running gear and head over the road to Parkrun. As the run director says every week: “Parkrun is a free, weekly, timed, 5k run” and this week was no different except that … Continue reading

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Five Mile Evening Run

I tried out my new shoes this evening. Here they are all shiny and clean. I was planning on a 5k (3.1 miles) lunchtime run at work but I got dragged off to a meeting that went on for hours. … Continue reading

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